I think I am on a roll with dinner lately because this one’s another high-fives-all-around meal!!! I baked this grass fed beef brisket in my Dutch Oven (the tight-fighting lid being a critical component) on 300 degrees for a few … Continue reading
Category Archives: Nourishing Traditions
What’s for Dinner? A Bier Rocks Recipe!! YUM!!!
A new family favorite! This is a high-fives-all-around meal. My sister introduced me to this winner meal and I am oh-so-grateful. I made a few tweaks to her recipe (we added the saurkraut at the end to preserve the living … Continue reading
Health Articles
Sugar: The Bitter Truth by Dr. Robert Lustig http://www.uctv.tv/shows/Sugar-The-Bitter-Truth-16717 Chris Kresser a.k.a. The Healthy Skeptic made an excellent video: I Have High Cholesterol and I Don’t Care part 1: http://vimeo.com/12515512 part 2: http://vimeo.com/12515546 Chris Kresser really “gets” it! His 9 … Continue reading
Show-And-Taste Fermentation Party
I had a fermentation party! By far, the coolest one was in Groton, CT, organized by my friend Heather (also the woman who got me hooked on kombucha). I will never forget the delicious piña colada smoothies Amber brought — … Continue reading
